Sweet Bella Vita

a dash of motherhood… a sprinkle of homeschooling… and a pinch of photography ( with a side of compassion )

physical education & health

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This is probably one of my favourite “subjects”…
although we don’t practice it as a subject but a way of life.
During the summer, we join a summer pool where they do diving,  swim team and water polo. They play tons of games in and out of the pool with their friends and the awesome lifeguards.
During the “school year” they take aikido. My oldest is now a proud new orange belt 🙂 While my second just got his first yellow stripe 🙂 and my third is having fun learning at the moment.
 
They like taking gymnastics on and off. As well as Ballet classes.
 
We love to tour the parks. There is this great website in montreal area for parks, find it here. We try to look at the map and find a new park to go discover every couple weeks.
 
My oldest  son’s  favourite pass time is biking .
So as soon as the weather is semi warm, we hit the road with our bikes 🙂 or they are learning to skateboard.
As for health I feel this topic is very important.
We eat all organic foods and we talk a lot about GMO’s and pesticides.
Lately we have been focusing a lot on sexual education. My kids are fascinated with how babies grow and are born and the changes the human body goes through.
In my next post I will share an awesome list of books on this topic 🙂
~Lisa

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